Category: baby

  • Sleep Training Myths Debunked

    Sleep Training Myths Debunked

    It’s time to debunk some of those myths revolving around sleep training! If you have played with the thought of sleep training, or hiring a Sleep Consultant, but had some mom-guilt kick in because of all the negative connotations with it, this one’s for you!

  • Does Sleep Training Damage The Bond With My Child?

    Does Sleep Training Damage The Bond With My Child?

    Are you thinking about sleep training your little one, but are nervous how it could affect your relationship?

  • Sleep Cycles Explained

    Sleep Cycles Explained

    Learn how sleep cycles work to understand how you can help your little one through common sleep issues.

  • Fixing Early Morning Wakings

    Fixing Early Morning Wakings

    Learn how to fix early morning wake ups for your baby or toddler.

  • Weaning Nighttime Feeds

    Weaning Nighttime Feeds

    Your Baby is generally a decent sleeper, but still waking up at night for feeds. You are ready to stop nighttime feedings, but don’t know how to go about it or where to start. Let me help you! When is baby ready to drop feeds? Before we talk about weaning nighttime feedings, let’s make sure…

  • Melatonin for babies and toddlers

    Melatonin for babies and toddlers

    What is Melatonin, and can I use it to help my child sleep better? What can I do instead of melatonin to help my child’s sleep?

  • How to handle Daylight Saving Time

    How to handle Daylight Saving Time

    You finally got a schedule that works for you and your Baby! Why does the time have to change now and mess it all up again?! Or, your Little One isn’t sleeping great to begin with? Let’s add Daylight Saving on top of that! Twice a year we either “Spring Forward” or “Fall Backwards” an…